My express monkfish and veggie medley ๐Ÿก๐Ÿฅ’๐Ÿ…

After weeks of rain and clouds, we finally welcomed back the sunshine in our lives!! ๐ŸŒž Recharged on my dose of vitamin D, I have been cooking most of my meals with a Mediterranean vibe this week with loads of tomatoes, olives, aubergine, peppers and fresh herbs either grilled or roasted to intensify their flavor….

My low Fodmap hummus

Love hummus but as an IBS sufferer, hummus does not love you back? Try out my version which is low fodmap friendly! ๐Ÿ˜ƒ I love dips for a quick lunch spread on toast, a mid morning snack with some veggie sticks or mixed in a roasted veggies and rice salad, loads of combinations!๐Ÿคค Being traditionally…

My low Fodmap fishpie ๐ŸŸ๐Ÿฆ๐Ÿฅง

And I’m back!๐Ÿ˜ After an absence of a few weeks from changing job AND moving house during lockdown (I know, not the best time for all of this!), I am finally back online for more cooking and sharing recipe! Schedule has changed quite a bit with less time at home to prepare meals so I…

My Low FODMAP Pho noodle soup ๐Ÿœ

When I was younger, I used to looooooove this traditional Vietnamese rice noodle soup called Pho that my Mum used to make at least a couple of times a month ๐Ÿ˜๐Ÿœ Unfortunately with time, I discovered that my body started to reject one of the core ingredients that made the soup so delicious (and pretty…

My clementine, lemon and lime cookies (GF, NF and vegan) ๐ŸŠ๐Ÿ‹

Are you a big fan of citrus fruits like me?๐ŸŠ๐Ÿ‹๐ŸŠ๐Ÿ‹ If so, this zingy cookie recipe is for you! ๐Ÿ˜„ Using masa harina leftover from my corn tacos recipe, I made up those great gluten-free/vegan treat to be enjoyed with a warm cuppa tea โ˜•๐Ÿช At home, my fruit bowl always contains lemons all year…

My chicken and buckwheat soup ๐Ÿฒ๐Ÿฅ”๐Ÿฅ•๐Ÿ—

Autumn is here people! I love this season when the leaves start turning orange, red and I can finally take my boots out for a walk ๐Ÿ˜Š๐Ÿ๐Ÿ‚๐Ÿ‘ข With the days getting colder and wetter, it is also the season for cooking nutritious and delicious stews and soups ๐Ÿฅ˜๐Ÿฒ๐Ÿฅฃ! I developed my chicken and buckwheat soup…