My quick mackerel, peas and tomato pasta 🍝

This one is for those busy evenings where you want to cook healthy but don’t have much time at hand to slave in the kitchen!😡 My quick pasta dish uses few cupboard items that I always have in store for those occasions and it did prove quite useful during the Lockdown weeks! 😷 You don’t…

My nut free granola 🌰🚫

Being part of that small but significant part of the population who became allergic to nuts in their adulthood, I really struggled cutting out some of my usual food habits. One of them was eating my breakfast bowl of granola with milk in the morning, and I struggled to find a good brand that didn’t…

My IBS friendly cold tomato soup (Salmorejo style!) πŸ₯£

Last week was an extremely hot one in the UK and I don’t know about you, but one thing that I couldn’t face was to turn on my oven to cook anything!!πŸ₯΅ I thought to myself: “What could I possibly eat that is not yet another salad variation? πŸ€”” Then I remembered my holidays in…