My Low FODMAP Pho noodle soup 🍜

When I was younger, I used to looooooove this traditional Vietnamese rice noodle soup called Pho that my Mum used to make at least a couple of times a month 😍🍜 Unfortunately with time, I discovered that my body started to reject one of the core ingredients that made the soup so delicious (and pretty…

My chicken and buckwheat soup 🍲πŸ₯”πŸ₯•πŸ—

Autumn is here people! I love this season when the leaves start turning orange, red and I can finally take my boots out for a walk πŸ˜ŠπŸπŸ‚πŸ‘’ With the days getting colder and wetter, it is also the season for cooking nutritious and delicious stews and soups πŸ₯˜πŸ²πŸ₯£! I developed my chicken and buckwheat soup…

My fruity chia puds (with no refined sugar) πŸ“πŸ₯­πŸ‡

It’s Sunday, so time for a bit of meal prep for the week ahead!πŸ‘©πŸ½β€πŸ³ In order to avoid grazing at the office or when working from home during this pandemic (working next to the kitchen is not the easiest…), I have been looking into prepping some healthier snacks at home to tame my sweet cravings….