My Low FODMAP Pho noodle soup ๐Ÿœ

When I was younger, I used to looooooove this traditional Vietnamese rice noodle soup called Pho that my Mum used to make at least a couple of times a month ๐Ÿ˜๐Ÿœ Unfortunately with time, I discovered that my body started to reject one of the core ingredients that made the soup so delicious (and pretty…

My chicken and buckwheat soup ๐Ÿฒ๐Ÿฅ”๐Ÿฅ•๐Ÿ—

Autumn is here people! I love this season when the leaves start turning orange, red and I can finally take my boots out for a walk ๐Ÿ˜Š๐Ÿ๐Ÿ‚๐Ÿ‘ข With the days getting colder and wetter, it is also the season for cooking nutritious and delicious stews and soups ๐Ÿฅ˜๐Ÿฒ๐Ÿฅฃ! I developed my chicken and buckwheat soup…

My fruity chia puds (with no refined sugar) ๐Ÿ“๐Ÿฅญ๐Ÿ‡

It’s Sunday, so time for a bit of meal prep for the week ahead!๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿณ In order to avoid grazing at the office or when working from home during this pandemic (working next to the kitchen is not the easiest…), I have been looking into prepping some healthier snacks at home to tame my sweet cravings….