My express monkfish and veggie medley 🐑πŸ₯’πŸ…

After weeks of rain and clouds, we finally welcomed back the sunshine in our lives!! 🌞 Recharged on my dose of vitamin D, I have been cooking most of my meals with a Mediterranean vibe this week with loads of tomatoes, olives, aubergine, peppers and fresh herbs either grilled or roasted to intensify their flavor….

My low Fodmap hummus

Love hummus but as an IBS sufferer, hummus does not love you back? Try out my version which is low fodmap friendly! πŸ˜ƒ I love dips for a quick lunch spread on toast, a mid morning snack with some veggie sticks or mixed in a roasted veggies and rice salad, loads of combinations!🀀 Being traditionally…

My low Fodmap fishpie 🐟🦐πŸ₯§

And I’m back!😁 After an absence of a few weeks from changing job AND moving house during lockdown (I know, not the best time for all of this!), I am finally back online for more cooking and sharing recipe! Schedule has changed quite a bit with less time at home to prepare meals so I…

My Low FODMAP Pho noodle soup 🍜

When I was younger, I used to looooooove this traditional Vietnamese rice noodle soup called Pho that my Mum used to make at least a couple of times a month 😍🍜 Unfortunately with time, I discovered that my body started to reject one of the core ingredients that made the soup so delicious (and pretty…

My clementine, lemon and lime cookies (GF, NF and vegan) πŸŠπŸ‹

Are you a big fan of citrus fruits like me?πŸŠπŸ‹πŸŠπŸ‹ If so, this zingy cookie recipe is for you! πŸ˜„ Using masa harina leftover from my corn tacos recipe, I made up those great gluten-free/vegan treat to be enjoyed with a warm cuppa tea β˜•πŸͺ At home, my fruit bowl always contains lemons all year…

My chicken and buckwheat soup 🍲πŸ₯”πŸ₯•πŸ—

Autumn is here people! I love this season when the leaves start turning orange, red and I can finally take my boots out for a walk πŸ˜ŠπŸπŸ‚πŸ‘’ With the days getting colder and wetter, it is also the season for cooking nutritious and delicious stews and soups πŸ₯˜πŸ²πŸ₯£! I developed my chicken and buckwheat soup…

My fruity chia puds (with no refined sugar) πŸ“πŸ₯­πŸ‡

It’s Sunday, so time for a bit of meal prep for the week ahead!πŸ‘©πŸ½β€πŸ³ In order to avoid grazing at the office or when working from home during this pandemic (working next to the kitchen is not the easiest…), I have been looking into prepping some healthier snacks at home to tame my sweet cravings….